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How to Practice Self Care, Even Though You're Busy

Writer's picture: EmEm


1. Wash Your Face


2. Take a Shower or Bath


3. Just Sit Down For a Few Moments


4. Listen To Music


5. Put on some Lotion


6. Grab a Cup of Water


7. Do Your Hair or Makeup


8. Do a few stretches


9. Take a whole day to take care of your body


10. Write in a journal

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