How to Practice Self Care, Even Though You're Busy
- Em
- Nov 20, 2019
- 1 min read
1. Wash Your Face
2. Take a Shower or Bath
3. Just Sit Down For a Few Moments
4. Listen To Music
5. Put on some Lotion
6. Grab a Cup of Water
7. Do Your Hair or Makeup
8. Do a few stretches
9. Take a whole day to take care of your body
10. Write in a journal
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